I offer individual therapy for adults seeking support through life's challenges, transitions, and periods of uncertainty. Therapy provides a dedicated space to explore your experiences, gain insight into patterns that may be affecting your well-being, and develop new ways of responding to difficulties with greater clarity and self-compassion. Together, we will work toward meaningful change that reflects your values, strengths, and goals, helping you build a deeper understanding of yourself and move forward with confidence.
Feminist therapy recognizes that our experiences are shaped not only by personal challenges but also by the systems and structures in which we live. Through this lens, we can explore how experiences of privilege and oppression may influence your well-being, relationships, and sense of self. By developing greater awareness and understanding, therapy can help you challenge unhelpful narratives, connect with your values, and make choices that support meaningful change.
I recognize that parenting can be both rewarding and challenging. I provide compassionate parenting support designed to help families navigate behavioral, emotional, developmental, and relational concerns with confidence and understanding. I work collaboratively with parents to strengthen communication, build effective parenting strategies, and foster healthy family dynamics in a supportive and nonjudgmental environment.
Psychoeducational assessments provide a comprehensive understanding of a person's cognitive, academic, and learning strengths and challenges. These assessments can help identify learning disabilities, attention difficulties, giftedness, and other factors that may be impacting academic, occupational, or daily functioning. Through a collaborative and supportive process, I gather information from multiple sources to develop a clear picture of your unique profile. The assessment results offer meaningful recommendations and practical strategies to support learning, achievement, and overall well-being, helping individuals and families make informed decisions with greater confidence and clarity.